This is so scary. A month ago, this would have been an ordinary day’s intake for me. Go out for breakfast at a restaurant. Good Lord – 700 calories for one meal. That’s more than half what I try to eat now on a daily basis… Have been eating for the last few weeks, with room to spare. I certainly didn’t get much exercise in to counteract the over-eating. The numbers don’t lie. This is awful. Did I want to go splurge more? No. So that’s a positive. I’ve had my ‘cheats’ for the next two weeks. I was brutally honest about what I put into my mouth on Saturday. That was the day of the funeral. I ate one sparerib (yeah, it as…

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