Sunday. The beginning of another week. Good grief. February soon.

Because I’m plotting my own fortunes this year, I’m searching for different things to try. We breathe without thinking, but we can think more when we breathe. This is my February objective. “I am solid as a mountain” – oh, yes.

I’ve donated and downloaded some Tibetan Singing Bowl music. The thing is, I get so relaxed I lose my motivation to do anything else but listen.

breathing meditations